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Thread: Creatine can make you live longer

   
   
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    Default Creatine can make you live longer

    Animal studies show that creatine works as a life extender. Nutritionists at the University of Sao Paulo did experiments with rats and may have discovered why. The power sports supplement reduces the production of the risky amino acid homocysteine and protects cells against damage.

    People with high amounts of homocysteine in their blood are not healthy and have an increased chance of a heart attack. Using steroids raises the concentration of homocysteine even further. In studies on chemical bodybuilders, a raised homocysteine level heralded a fatal heart attack.

    Vitamin B supplements did lower the concentration of homocysteine, but did not reduce the risk of a heart attack. Apparently something goes wrong in the body’s homocysteine production process.

    And that’s where creatine comes into the equation. Put creatine into a body, and the production of homocysteine goes down. First given 5 g creatine per kg bodyweight for 5 days, and after that a diet consisting of 2 percent creatine.


    I am doing a report on this and thought everyone could get some really good info from it~
    Last edited by Squataholic; 10-20-2009 at 10:14 AM.
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    Quote Originally Posted by Squataholic View Post
    Animal studies show that creatine works as a life extender. Nutritionists at the University of Sao Paulo did experiments with rats and may have discovered why. The power sports supplement reduces the production of the risky amino acid homocysteine and protects cells against damage.

    People with high amounts of homocysteine in their blood are not healthy and have an increased chance of a heart attack. Using steroids raises the concentration of homocysteine even further. In studies on chemical bodybuilders, a raised homocysteine level heralded a fatal heart attack.

    Vitamin B supplements did lower the concentration of homocysteine, but did not reduce the risk of a heart attack. Apparently something goes wrong in the body’s homocysteine production process.

    And that’s where creatine comes into the equation. Put creatine into a body, and the production of homocysteine goes down. First given 5 g creatine per kg bodyweight for 5 days, and after that feed consisting of 2 percent creatine.


    I am doing a report on this and thought everyone could get some really good info from it~
    I will be taking thia again even though i hold a lot of water on it, and as needto has said creatine uptake while on cycle is multiplied many times over

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    i hold water from it too, but its no biggie since ya know its just water weight and comes right back off
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    Quote Originally Posted by SBT View Post
    i hold water from it too, but its no biggie since ya know its just water weight and comes right back off
    The only creatine I take is concrete
    http://www.nextag.com/Con-Cret-For-B...17/prices-html

    its the only one that doesnt make me bloat and I hold very little water with it
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    Quote Originally Posted by Squataholic View Post
    The only creatine I take is concrete
    http://www.nextag.com/Con-Cret-For-B...17/prices-html

    its the only one that doesnt make me bloat and I hold very little water with it
    I believe needto has a creatine coming out if i recall

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    Quote Originally Posted by Squataholic View Post
    The only creatine I take is concrete
    http://www.nextag.com/Con-Cret-For-B...17/prices-html

    its the only one that doesnt make me bloat and I hold very little water with it
    oh i'll have to check that one out!
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    Quote Originally Posted by Skyling35 View Post
    I believe needto has a creatine coming out if i recall
    i was thinking that too, or that it was gonna be in another supp??
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    Quote Originally Posted by SBT View Post
    i was thinking that too, or that it was gonna be in another supp??

    haha here it is
    new products in the store now or by the end of the week
    wheytobuildmuscle
    muscle replenisher
    l-glutamin
    Creatin Mono hydrate
    N2KTS
    AGX product back soon

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    yeah i dont take the mono... I hate the feeling of bloat.
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    Quote Originally Posted by Skyling35 View Post
    haha here it is
    good work!
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