I Need GEAR!!!

[Nelson Montana]

Been using gear and loving it. I ran out just 3 days ago and I seem to be losing a little of the density I was sustaining for a while there. Is it my imagination? Granted, my diet hasn't been the strictest but at least with the gear I could boost the protein content. It's like a multi vit/min. I just don't feel right unless I take it every day.

[Mad_Max21]

Been using gear and loving it. I ran out just 3 days ago and I seem to be losing a little of the density I was sustaining for a while there. Is it my imagination? Granted, my diet hasn't been the strictest but at least with the gear I could boost the protein content. It's like a multi vit/min. I just don't feel right unless I take it every day.

Just wondering when you take it and how many you take? I notice the difference also and I love it. I take 2 In the morning, 2 after the gym, and 2 before bed. Just wondering?

[Nelson Montana]

Just wondering when you take it and how many you take? I notice the difference also and I love it. I take 2 In the morning, 2 after the gym, and 2 before bed. Just wondering?

4 caps before workout, 4 after. and another 4 before bed. If I go too long without eating , another 4 or if I have a low proetin meal , another 4.

I know, it's ridiculous, but I like it.

[Mad_Max21]

Not at all, If something's worth taking more of gear Is where It's at!!!

[leanbulk24]

2 upon waking, 2 at 10am, 2 immed after lunch, 2 at 2:30ish, 2 before gym, 2 after gym

[rahl]

2 upon waking, 2 at 10am, 2 immed after lunch, 2 at 2:30ish, 2 before gym, 2 after gym

I'm similar except on lifting days I do 2 am 4 prewo 4post 2 bed.

[LinoZ100]

I take 2 when I wake up in the morning, 4 before I go to the gym, 4 after my workout, and 2 for dinner. gear IS AN ADDICTION!!!!!!!

[SBT]

Love my gear as well!

[Mad_Max21]

Should I be taking more????

[Nelson Montana]

Should I be taking more????

Depends on if you need it. If protein is low, taking 10-15 caps can really make a difference. But if your diet is on, just a few before and after workouts is fine. Before bed is a good idea. And just upon waking.

I guess I am a little addicted!!!