Mad_Max21's Need2slin log!!!

[Mad_Max21]

So today i have started my diet and training with the main factor being running Need2slin for 2-3 months and see what the results are! I will be posting a link to fitday so people can view my diet. But the nuts and bolts are 2000 cals, 90g carbs, 25g fats, and 200g protein, from the direction of R.S. I will take 2 caps first thing in Am on empty stomach then first meal half an hour later. Same with lunch meal and dinner meal. Each meal consisting of 30g of carbs. A snack after first and second meals. All other factors (protein, carbs and fats) will be divided equally throughout the day.

Age: 33
Starting weight: 187 lbs.
Starting body fat: 20%

I've also taken pics and measurements, which will all be posted at the end of my program. Reason being to keep you intrested and to see total transformation at end side by side. I will be taken new pics and specs every two weeks, again posting all at end!

Supps. I will be taking:
Whey to build muscle protein
Muscle replenisher
N2 matrix
Need2slin
Gear
Forged joint repair
Forged burner
N2KTS
Super B complex
Fish oil
Multi-Vitamin
HCGENERATE(Added on 2/26/2010

So I will post daily on my workouts, any changes including energy, vascularity, pumps etc. And will be explaining where and where I'm not seeing the effects.

02/17/2010 Back & Bi's

I had an awesome workout! I felt amazing pumps, and my energy was great. I noticed I sweat a lot more than usual. Truly felt a difference today which I thought was strange but exciting, for it's my first day!

So there you have it. If I left anything out you want to know just ask! And of course any suggestions you have will be great!

Thanks for all of your support ahead of time!! Mad_Max!

[Skyling35]

Cant wait to see a long term log on this slin!

[Athena]

Yay, Mad Max! Nice detailed log! Let's KILL THIS ****!!!

[Mad_Max21]

Also take Super B&C complex and fish oil. Waiting for the On-guard also!

[thenightmare21]

I'm in hopefully you can gimme some pointers!..i got about half a bottle left id like to take while on pct cuz im 185 and wanna be 190 by mynext cylce!

[SBT]

I'm in to watch you KTS!!!

[russianstar]

Subbed bro, good detailed start, we are all here to support you, i think if you follow this plan and gradualy tweak the diet we will see major differences in your physique, can you post pics?

[sweed]

Def in to see you KTS also!!!

Only 2000 cals Max? reason behind the low cal/ carb/ fat diet? I guess this question is to RS, lol.

[Mad_Max21]

Nightmare: Follow along bro and you'll get all the advice you need from all the peeps following and myself!

SBT: Thank you girl!

R.S.: Check you PM.

Sweed: Direction from R.S. but we will be tweaking along the way.

2/18/2010

Woke up feeling a tad bit grumpy? But anyhow took my 1st slin at 7:30 then a half an hour later had my second. Was taken with whey to build w/ 8oz lowfat milk, 2 turkey breasts on rye bread w/tbsp of honey mustard.

464 cals, 4g fat, 40g carbs, 61g protein.

Weight at 7:10 182 down 5 pounds from yesterday morning (must be water weight?)

Took 2 gear, fish oil, joint repair, super b & c complex with first meal.

Will be hitting shoulders tonight in the gym, will post when i return.

KTS!!!

[sweed]

ya weight increase or decrease that drastic will be water and/ or if you have gone to the bathroom.
maybe once a week will be fine Go get em MAX!!!